Visiting a psychologist may be a tought step by many people who have do it never before. If this is your case and you have some doubts about if they will be able to help you or if you will be able to feel comfortable enough as to explain what’s troubling you, perhaps reading about what exactly is a therapy and how is the therapist (in this case myself) may be of help to you. After that, should you have any additional doubts or questions, please do not hesitate to let me know about them by contacting me through e-mail or phone.